Joining forces with Jay & Tim AT Union Fitness adds HOLISTIC NUTRITION AND wellness to their unique health & fitness offerings

Commencing March 2020 you may see me floating around the cleverly designed industrial space that accommodates Union Fitness Co. - a strength and conditioning gym with a true community vibe, well equipped for all levels of fitness.

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Founded in 2014, Jay and Tim pride themselves on offering functional fitness, professional coaching, results driven programs targeting enhanced quality of life, regular fitness challenges and a myriad of additional professional offerings to ensure they maintain a safe and supportive space for their Clients. I know this as I asked a LOT of people around Lismore and surrounds where their favourite workout space is and Union Fitness Co. was the absolute standout response.

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I am proud to be aligned with Union Fitness Co. to offer their Members 1:1 Nutrition consultations, health & wellness events, group challenges, bespoke dietary and meal delivery options and overall nutrition, health, wellness & lifestyle tips.

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To discuss your health goals with Tim, Jay and the team at Union Fitness Co.:

Drop into 4/34 Union St, South Lismore; 

Send an email: ; or

Phone: 02 6622 8989

Members of Union Fitness Co. can enjoy the perks of ticketed events, workshops and discounted offers... make sure you register as a member with The Mastication Co. today to stay informed.

Bookings for Nutrition Consultations can be made here or by chatting with the team at Union Fitness Co.

Payment plans are available for packages and discount codes will be advertised by Union Fitness Co. and/or The Mastication Co. when applicable.

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When experts in Fitness and Nutritional medicine come together WITH A COMBINED FOCUS OF SUPPORTING YOU and your goals, prepare yourself for a journey of transformation like no other!

UPCOMING EVENTS