Microbiome Transformation Program - MEAL DELIVERY
"HEALING IS A MATTER OF TIME, BUT IT IS SOMETIMES ALSO A MATTER OF OPPORTUNITY" -Hippocrates
The Mastication Co.'s Microbiome Transformation Program is an all inclusive 6-month protocol consisting of 10 weeks of nourishing meals delivered to your door, personalised wellness strategies, long term support to accommodate continued lifestyle changes and a break from the kitchen! Now is the time to make it all about chew...!
OUR BEST-SELLING PROGRAM BACK BY POPULAR DEMAND....
NEXT PROGRAM COMMENCEMENT DATE: 3rd February 2023
BOOK YOUR SPOT NOW TO AVOID MISSING OUT
If your goal is to reclaim your health, our top-selling program meal delivery program takes care of the hard work for you. This gut health transformation is designed to get your health & wellness back on track, with visible results in as little as 3 weeks.
Why?... because The Mastication Co. believe that all disease begins in the gut... and science has backed up our beliefs time and time again!
How?... By using food as medicine, and medicine as food!
THIS IS NOT A DETOX, A CLEANSE OR A FAD DIET... this is your pathway to change your dietary and lifestyle habits for good... we want you to thrive. Targeting (but not limited to) poor immune response, digestive complaints, inflammation, joint and muscle pain, metabolic disease, poor cardiovascular health, disordered mental or emotional health, fatigue, hormonal imbalance and weight regulation issues.
With a focus to restore and rebuild a compromised microbiome, this protocol requires a commitment of 6 months. Following the principles of the weed, feed and seed concept. You will receive smoothies, juices, salads, tea blends, mylk drinks and beautiful nourishing and therapeutic meals made from clean (sustainable, organic &/or insecticide free where possible), seasonal produce, with a core focus on improved gut health whilst maintaining nutritional targets. Low in salicylates, nitrates and other acid forming foods, this diet also eliminates grains, gluten, dairy and refined sugars, minimising inflammatory responses in the body and allowing the gut to heal from the inside out.
The complete program includes:
- Initial Nutrition consultation aimed toward getting an true snapshot of your health concerns, wellness goals and lifestyle choices plus a diet diary analysis (1.5hrs), 4x Check-in Nutrition consultations designed to measure your ongoing success (every 4 weeks x 30-40mins) and a Follow-Up Consultation upon completion of the Program at 6 months (1hr), ensuring long term success.
- Bioresonance Hair Sample Analysis - we send a small sample of your hair off to our trusted laboratory to be tested against 500+ ingredients to gain insight into what your body doesn't break down properly, causing unwanted reactions and long term ill health. This also ensures our meal plans are designed with these aversions in mind, personalising your nutritional needs every step of the way. (NOTE: This is not an allergy test)
- 42-days (6 weeks) of Nutritionist designed and produced breakfasts, lunches, dinners, snacks and beverages for each of the 42 days, delivered directly to your door every Monday & Thursday evening - absolutely nothing else to purchase. Omni/Pesce/Vege/Vegan options available. Using holistic nutritionally-based guidelines to support a gastrointestinal transformation, all meals are loaded with ethically grown, sustainably sourced ingredients, organic wholefoods and medicinal herbs, along with moderate inclusions of super foods, to ensure your transformation is the best you've ever felt. Think of it as a breezy hinterland retreat from the comfort of your own home!
- Four weeks of up-sized wholefood vegetarian meals (rotating weekly menu) to support your transition towards a realistic, healthy and balanced lifestyle beyond the program. These larger portions of meals will include 4 x savoury meals, 1 x breakfast and 1 x dessert + beverages and side dishes. Each meal will provide up to 6 serves that can be portioned up and refrigerated/frozen to get you through the week, knowing that you're meeting a minimum 80% of your required weekly nutritional intake. This is a reintroduction to wholesome eating, with the inclusion of beneficial ingredients that were eliminated during your 6-week transformation. Meals are vegetarian (Vegan option available), however are designed for you to add your desired protein, if required. A weekly herbal tea blend and night time mylk drink will also be included.
- A supplementation protocol* designed to complement your meal program, promote gut healing, provide systemic support and boost immunity... designed to help you thrive beyond completion of the program. (*additional supplements may be recommended during your initial consultation, however these will be personalised to your specific needs and not mandatory to the outcomes of the Program)
*A combination of high and low impact exercises are encouraged to be incorporated into your weekly routine, depending on your current health status. If sedentary, you'll still achieve excellent results.
*Meals/plans can be flexible. Two x Intermittent Fasting days can be moved around any social commitments and meals can be swapped around if required. The focus is on getting as many beneficial nutrients into your body each day as possible, promoting increased energy levels, brighter eyes, clearer skin, rested digestion, hormone balancing and improved metabolism and moods (just to mention a few).
*Delivery/collection of meals will be every 3-4 days for the 6-week Program. We want you to have a lot of variety and it's important we maintain freshness, therefore the majority of meals will be refrigerated, with a couple of frozen options from time to time. Storage and reheating instructions will be included on every label of every meal, so no need for guesswork... we told you we'd do the hard work for you!
PAYMENT PLAN INFO: An initial deposit of $900 is required at registration, followed by 18 weekly payments of $225pw, totalling $4,950 inc. GST. If you wish to create an automated monthly payment, please email email@example.com. You WILL NOT have to come back to this page to place your order.
WHAT NEXT: We'll ask you to complete a couple of forms, schedule your consultation, discuss your health history, wellness goals, dietary preferences, allergies, aversions and organise hair testing. We will then confirm final suitability for the Program.
ADDITIONAL COSTS: Pricing includes deliveries within the Northern Rivers Region only. If delivery outside of this zone is required, a separate quote and invoice will be raised to cover additional costs of deliveries, for the duration of the Program.