Phase-1 Gut & Pyschology Syndrome Diet-Intro : 7 days

Phase-1 Gut & Pyschology Syndrome Diet-Intro : 7 days

Sales Tax Included |

Developed by Dr. Natasha Campbell-McBride, the GAPS protocol was designed for patients suffering from learning disabilities, psychiatric and psychological disorders, immune system disorders and digestive problems. Following the GAPS diet is essential for clients with serious digestive symptoms: diarrhea, abdominal pain, bloating, some cases of constipation, etc. 

The Phase-1 Intro Diet is best prescribed prior to the other 6 phases of the 7-phase GAPS diet as it will prepare the gut for the Phase-2 Intro, eliminating sugars, irritants, potential allergens and sensitivities that have played a big part in contributing to your clients' dysbiosis, until now. 

This phase consists of 7 days of bone broths and boiled meats, healthy fats, well cooked vegetables and some cultured dairy, and arrives in 1 x delivery. 


* GAPS Diet is not recommended for pregnant and/or nursing mothers, or individuals suffering from severe constipation.

* For best results monitor lifestyle outcomes by encouraging your client to maintain a diary throughout this phase.

* Please note that during this phase, bad bacteria are dying off, caused by elimination of sugars. Due to release of toxins gas, bloating, diarrhea, and cramping may be experienced.

* If withdrawal from previous diet and lifestyle choices may be difficult or you suffer from poor fat digestion and histamine issues, please order 1-4 weeks of the Phase-7 Full Gaps Diet prior to commencing Phase-1 Intro.

* 1 x Delivery fee will be added at checkout - all other deliveries are included in total price to ensure ongoing deliveries of freshly prepared meals.


    All dietary plans are customised to your unique requirements and meals are prepared upon receipt of order and payment. Returns and refunds will not be available per our terms and conditions. Cancellation of meal plans is only valid upon receiving written acknowledgement from The Mastication Co.


    DELIVERY ($15 FLAT RATE): Delivered directly to your door by refrigerated transport (zones apply), by one of our trusted drivers. Deliveries are made after 6pm on the day specified upon completion of sale. Delivery is an additional $15 per order and will be added to your cart upon check out.

    FREE 'PICK-UP': Option to collect from:

    • Farmer Charlies - 57 Conway Street, Lismore; OR
    • Goolmangar Store @ 851 Nimbin Road, Goolmangar.

    We'll send you a message upon dispatch & all you need to do is collect your order prior to closing time. All you need to do is show up and quote your order number.

    NOTE: Uncollected orders will be destroyed after 3 days from preparation date with no refund applicable.

    No collection option near you... please let us know and we'll work with local suppliers to see what we can do :)


    Currently available for delivery within Gold Coast, Qld and Northern Rivers Region, NSW.