Phase 1 Low FODMAP Diet - 4-week protocol
The low FODMAP diet is perfect for clients exhibiting conditions relating to fructose malabsorption in the gut. FODMAPs is an acronym (abbreviation) referring to Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols.
This diet consists of two phases, with both phases recommended for best results.
Phase 1 is a restriction of high FODMAP foods and is recommended to be monitored weekly with your Practitioner on a weekly basis. This diet focuses on removing these foods, but ensuring the diet remains nutritionally adequate for its duration, preparing for the move into Phase 2.
*For best health outcomes, please ensure Phase 1 and Phase 2 are prescribed together.
*1 x Delivery fee will be added at checkout - all other deliveries are included in total price to ensure ongoing deliveries of freshly prepared meals.