ABOUT US

The Mastication Co. believes that everybody is capable of a life full of joy, gratitude,

and good health, but also understand the difficulty and vulnerability for those

dealing with chronic illness. We focus on removing the overwhelm by providing complete dietary solutions.

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In a market heavily saturated with food fads and nutrition hype, we understand the

confusion when aiming to find an eating style that fits best... not to mention the

cost of sourcing the ingredients, researching recipes with ample nutritious content and finding time to prepare meals, within an already busy schedule.

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The Mastication Co. also believe that the holistic health industry is in need of a meal and catering plan solution where Health & Wellness Practitioners who offer nutrition advice can have complete confidence in prescribing a dietary solution specifically to their Clients unique requirements. From short programmed cleanses to four and six month transformational diets, we offer each individual a unique solution by incorporating existing supplement regimes, allopathic medications, allergies and aversions to particular foods. Daily lifestyle and activity recommendations are enouraged in an easy to follow step-by-step protocol designed specifically to the individual, and a dual approach to reaching wellness targets is encouraged via scheduling and maintenance of regular one-on-one consultations. 

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The Mastication Co. is a Nutritionist owned and operated business based in Lismore N.S.W., developed for both Holistic Practitioners wanting to advantage their clients with the offer of a complete package, and to the general public requiring some hands-on assistance towards achieving their health & wellness goals.